The New You!

    Do you want to be healthy, happy and free from disease? Do you usually feel down and restless because of lack of exercise? Have you tried time and time again to get on the newest diets available each time you blink? Have you told yourself that "today I will eat healthy", but only to turn around after a few days and give up? Our solution.... STOP! Here at Vegetarian Paradise we encourage good eating habits and plenty of exercise,we want to help you build a new lifestyle. It can be hard to go "cold turkey" vegetarian when you are accustomed to eating meat.    

   Keeping a diet might go well for a small time, but when you have the support and information needed it can be for a lifetime. We do not believe in diets or starving yourself, which only leads to weight fluctuations and continual disappointments. Here at Vegetarian Paradise we do not call it a diet we want it to be a lifestyle. We offer a variety of foods that will slowly but surely pull you away from the bad and into the best. If you are ready to stop dieting and start eating check out our menu and come by to become..The New You!

Sample Menu

Breakfast
- Milk: Rice milk, Almond Milk, and Soy Milk
- Cereals: Grits, Oatmeal, Grape nuts

Lunch/Dinner
- Stir Fry Veggies
- Brown Rice
- Beans/lentils 
- Sweet Potatoes and red potatoes
- Corn, Kale, asparagus, broccoli, cauliflower, tomatoes, pease, carrots, green pepper and zucchini

Snacks 
- Rice cakes, organic peanut butter, soy yogurt, trail mix, carrots and celery
- All seeds (unsalted) 
- Juices- Vegetables, tomatoes, carrots, celery
- Bread- Ezekiel Bread
- Meat substitutes

Drink Plenty of Water- this will also curb your appetite and hunger pains!